A PLANT-BASED diet can be transformative when it’s rooted in eating whole foods and living sustainably. But when raw salads fail to satisfy palates and appetites, many turn to refined carbs such as bread, rice, and noodles—foods that have been stripped of their nutrients and are deeply linked to chronic disease.
In The Vegetarian Reset, we take a little trip around the world to draw inspiration from an array of traditional cuisines. Learn to cook creative and flavorful vegetarian meals that are low-carb and high-protein, such as recipes for zucchini bread from scratch, paella with cauliflower rice, or paneer transformed into gnocchi!
Whether you already follow a low-carb lifestyle, or simply want to add more healthy dishes into your diet, discover the tools to reset your plant-forward palate with these 75 recipes.
"The Vegetarian Reset takes a light, healthy approach to vegetarian cooking, sharing splendid, flavorful recipes that explore the diet's potential."Read Here
"Cook and food blogger Vasudha Viswanath has you covered in her new cookbook, The Vegetarian Reset. She joins to discuss and take listener calls."Listen Here
Cauliflower Ven Pongal with Tomato Chutney: A Warm Bowl of Ven Pongal is Comfort Food at Its Best.Read Here
"Here is the best way to start with delicious and healthier food for the new year. And Vasudha @ We Ate Well was just a delight to talk to. You'll love the interview and her recipes!"Listen Here
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